18:3 undifferentiated, octadecatrienoic, linolenic in Pasta, fresh-refrigerated, plain, as purchased Calculator
Cereal Grains and Pasta
In 100 g (Grams) of Pasta, fresh-refrigerated, plain, as purchased there is 0.082 g of 18:3 undifferentiated, octadecatrienoic, linolenic.
Pasta, fresh-refrigerated, plain, as purchased
Pasta, fresh-refrigerated, plain, as purchased is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, fresh-refrigerated, plain, as purchased are listed below.
Water
|
31 g
|
31
|
g
|
31%
|
Energy (calorie)
|
288 kcal
|
288
|
kcal
|
|
Energy (joule)
|
1205 kJ
|
1205
|
kJ
|
|
Protein
|
11.31 g
|
11.31
|
g
|
11.31%
|
Total lipid (fat)
|
2.3 g
|
2.3
|
g
|
2.3%
|
Ash
|
0.66 g
|
0.66
|
g
|
0.66%
|
Carbohydrate, by difference
|
54.73 g
|
54.73
|
g
|
54.73%
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
0.02%
|
Iron, Fe
|
3.35 mg
|
3.35
|
mg
|
|
Magnesium, Mg
|
46 mg
|
46
|
mg
|
0.05%
|
Phosphorus, P
|
163 mg
|
163
|
mg
|
0.16%
|
Potassium, K
|
179 mg
|
179
|
mg
|
0.18%
|
Sodium, Na
|
26 mg
|
26
|
mg
|
0.03%
|
Zinc, Zn
|
1.22 mg
|
1.22
|
mg
|
|
Copper, Cu
|
0.228 mg
|
0.228
|
mg
|
|
Manganese, Mn
|
0.547 mg
|
0.547
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.705 mg
|
0.705
|
mg
|
|
Riboflavin
|
0.439 mg
|
0.439
|
mg
|
|
Niacin
|
3.35 mg
|
3.35
|
mg
|
|
Pantothenic acid
|
0.535 mg
|
0.535
|
mg
|
|
Vitamin B-6
|
0.093 mg
|
0.093
|
mg
|
|
Folate, total
|
176 µg
|
176
|
µg
|
|
Folic acid
|
154 µg
|
154
|
µg
|
|
Folate, food
|
22 µg
|
22
|
µg
|
|
Folate, DFE
|
284 µg
|
284
|
µg
|
|
Vitamin B-12
|
0.31 µg
|
0.31
|
µg
|
|
Vitamin A, RAE
|
14 µg
|
14
|
µg
|
|
Retinol
|
14 µg
|
14
|
µg
|
|
Vitamin A, IU
|
47 IU
|
47
|
IU
|
|
Fatty acids, total saturated
|
0.328 g
|
0.328
|
g
|
0.33%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.287 g
|
0.287
|
g
|
0.29%
|
18:0 octadecanoic, stearic fatty acid
|
0.037 g
|
0.037
|
g
|
0.04%
|
Fatty acids, total monounsaturated
|
0.271 g
|
0.271
|
g
|
0.27%
|
18:1 undifferentiated
|
0.271 g
|
0.271
|
g
|
0.27%
|
Fatty acids, total polyunsaturated
|
0.942 g
|
0.942
|
g
|
0.94%
|
18:2 undifferentiated
|
0.86 g
|
0.86
|
g
|
0.86%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.082 g
|
0.082
|
g
|
0.08%
|
Cholesterol
|
73 mg
|
73
|
mg
|
0.07%
|
Tryptophan
|
0.143 g
|
0.143
|
g
|
0.14%
|
Threonine
|
0.295 g
|
0.295
|
g
|
0.30%
|
Isoleucine
|
0.431 g
|
0.431
|
g
|
0.43%
|
Leucine
|
0.763 g
|
0.763
|
g
|
0.76%
|
Lysine
|
0.214 g
|
0.214
|
g
|
0.21%
|
Methionine
|
0.174 g
|
0.174
|
g
|
0.17%
|
Cystine
|
0.315 g
|
0.315
|
g
|
0.32%
|
Phenylalanine
|
0.542 g
|
0.542
|
g
|
0.54%
|
Tyrosine
|
0.293 g
|
0.293
|
g
|
0.29%
|
Valine
|
0.476 g
|
0.476
|
g
|
0.48%
|
Arginine
|
0.411 g
|
0.411
|
g
|
0.41%
|
Histidine
|
0.226 g
|
0.226
|
g
|
0.23%
|
Alanine
|
0.327 g
|
0.327
|
g
|
0.33%
|
Aspartic acid
|
0.456 g
|
0.456
|
g
|
0.46%
|
Glutamic acid
|
4.022 g
|
4.022
|
g
|
4.02%
|
Glycine
|
0.353 g
|
0.353
|
g
|
0.35%
|
Proline
|
1.227 g
|
1.227
|
g
|
1.23%
|
Serine
|
0.526 g
|
0.526
|
g
|
0.53%
|
Nutrients in Pasta, fresh-refrigerated, plain, as purchased